Modified Pilates for Scoliosis PREVIEW

http://www.pilatesology.com / In this brilliant session Sonjé Mayo demonstrates the way she works with clients who have scoliosis. When her own scoliosis became painful for the first time in her 50s Sonjé went in search of an answer and found it in the Schroth Method. Find out why she believes that Pilates will only make scoliosis worse unless you understand your curves and how to work with them. Watch as Sonjé takes her student Estelle through a mat workout addressing her specific issues. For teacher training, lessons and Schroth work, visit Sonjé Mayo at http://Sonjémayo.com/. To find a Schroth practitioner near you, visit http://www.schrothmethod.com/.

Modified Pilates for Scoliosis PREVIEW pilates reformer classes near me
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