http://www.pilatesology.com / Discover new ways to get your clients to use their bodies fully on the Reformer. In this session, Victoria works with 2 teachers, Angel and Annie and both happen to have a twist in their pelvis which she works to correct with unique images, and variations on the classic exercises. Find out how keeping the lower leg still can change the hips in the Footwork, how using the wall can completely change the Rowing Series, how shifting the hands lower on the bar will revolutionize the Elephant, and so much more. If you're familiar with the classical Reformer order, join Victoria for a workout and discover the difference in your own body. Visit Victoria at Pilates66.
Better Body Mechanics on the Reformer PREVIEW pilates reformer classes near me
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http://www.pilatesology.com / Discover new ways to get your clients to use their bodies fully on the Reformer. In this session, Victoria works with 2 teachers, Angel and Annie and both happen to have a twist in their pelvis which she works to correct with unique images, and variations on the classic exercises. Find out how keeping the lower leg still can change the hips in the Footwork, how using the wall can completely change the Rowing Series, how shifting the hands lower on the bar will revolutionize the Elephant, and so much more. If you're familiar with the classical Reformer order, join Victoria for a workout and discover the difference in your own body. Visit Victoria at Pilates66.
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